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Creamy Vegan Lemon Zucchini Pasta (Under 15 Minutes)

Creamy Vegan Lemon Zucchini Pasta (Under 15 Minutes)

Some weeknights need dinner on the table fast, and this Creamy Vegan Lemon Zucchini Pasta (Under 15 Minutes) is exactly the recipe for that. I started making this when I needed something quick that still felt like an actual restaurant-quality meal, and it's been in my regular rotation ever since. Bright lemon, creamy cashew sauce, and zucchini noodles doing double duty alongside real pasta — what's not to love?
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2
Course: DINNER, healthy dinner, Hot Summer Days, Side Dish
Cuisine: American
Calories: 931

Ingredients
  

  • Here's exactly what you need:
  • 3 tbsp cashews
  • 200 ml water hot, plus more for cooking the pasta
  • 250 g spaghetti
  • 2 tbsp salt for cooking the pasta
  • ½ tsp salt for the sauce
  • 4 cloves garlic
  • 2 zucchinis not too thick or large (so they fit well in the spiralizer)
  • 1 organic lemon you need the zest and juice approximately 4 tbsp
  • Black pepper
  • 30 basil leaves approximately, with a few set aside to garnish
  • 2 tbsp nutritional yeast
  • 200 g cooked white beans
  • 3 tbsp olive oil plus a little more for garnishing
  • Dried chili optional

Equipment

  • Nothing too fancy, just a few essentials:
  • Blender - for whipping the cashews, lemon, and beans into a creamy sauce
  • Spiralizer - for turning zucchini into zoodles
  • Large pot - for cooking the spaghetti
  • Large skillet or pan - for sautéing the zoodles and combining everything
  • That's the full list. No food processor needed beyond the blender, no specialty gadgets sitting unused in your cabinet. Ever notice how the best fast meals require the least fuss? This one's no exception.

Method
 

  1. Step 1- Soak the cashews. Put the cashews in the blender jug and cover them with the hot water. Let them start softening while you prep everything else.
  2. Step 2- Cook the spaghetti. Bring a pot of water with the 2 tbsp salt to a boil and cook the spaghetti according to the package instructions until al dente.
  3. Step 3- Prep the zoodles and garlic. While the pasta cooks, finely chop the garlic and pass the zucchini through a spiralizer on the thin setting. Cut the resulting zoodles in half twice with a knife, since long zoodles are genuinely impractical to eat otherwise.
  4. Step 4- Blend the sauce. Grate the lemon zest and add it to the cashews, reserving a little for garnish. Squeeze in the lemon juice, then add the ½ tsp salt, black pepper, basil leaves (again, saving a few for garnish), nutritional yeast, and 4 tbsp of the cooked white beans. Blend until smooth and creamy.
  5. Step 5- Sauté the aromatics. Heat the olive oil in a pan and sauté the chili (if using) and chopped garlic for about 30 seconds over medium heat.
  6. Step 6- Cook the zoodles briefly. Turn the heat up to high and add the zoodles. Cook for only about 30 seconds any longer and they'll turn mushy, which nobody wants.
  7. Step 7- Combine everything. Turn off the heat and add the cooked, drained spaghetti, the remaining white beans, and the blended lemon-cashew-basil mixture. Stir everything together and let it stand for 1-2 minutes so the flavors meld.
  8. Step 8- Garnish and serve. Plate the pasta, garnish with a little extra lemon zest and finely chopped basil, and drizzle with a bit more olive oil. Grate some vegan Parmesan on top if you like, or better yet, crumble on some homemade vegan almond feta.

Notes

Nutrition Information

Here's the breakdown per portion:
  • Calories- 931 kcal
  • Carbohydrates- 133g
  • Protein- 33g
  • Fat- 31g
  • Saturated fat- 5g
  • Sodium- 7704mg
  • Potassium- 1585mg
  • Fiber- 14g
  • Sugar- 10g
  • Vitamin C- 54mg
  • Calcium- 176mg
  • Iron- 8mg