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Creamy Vegan Mango Coconut Mousse

Creamy Vegan Mango Coconut Mousse Tropical & Tangy Summer Desserts

Want a dessert that tastes like a tropical vacation without any of the actual travel? This Creamy Vegan Mango Coconut Mousse delivers rich, whipped coconut cream layered with bright mango puree, and it comes together in barely any time at all.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 8
Course: Dessert, Gluten-free, summer desserts
Cuisine: American
Calories: 201

Ingredients
  

  • 1.5 cups mango puree
  • 1.5 cups coconut milk cream the solid, thick part from full-fat coconut milk cans
  • 2 tablespoons powdered sugar
  • 2 tablespoons chopped nuts pistachios work beautifully, but use whatever you like
  • Mint leaves as needed for garnish
  • Five ingredients and each one genuinely earns its place. FYI, using full-fat coconut milk matters here the light or reduced-fat versions don't separate into that thick cream needed for whipping.

Equipment

  • This recipe keeps the tool list short and manageable. Here's what to grab:
  • Hand whisk or electric mixer (for whipping the coconut cream)
  • Blender or food processor (for pureeing the mango)

Method
 

  1. Step 1- Prep the Coconut Cream and Mango
  2. If you're using canned coconut milk, separate the thick cream from the liquid as described on the can, keeping only the solid cream portion. Clean and peel your mango, chop the flesh roughly, and puree it until smooth.
  3. Step 2- Sweeten the Coconut Cream
  4. Add the powdered sugar to the coconut milk cream in a mixing bowl. This step sets up the base flavor before whipping begins.
  5. Step 3- Whip Until Soft Peaks Form
  6. Using a hand whisk or electric mixer, beat the cream and sugar together until soft peaks form. This usually takes a few minutes with an electric mixer, longer if you're doing it by hand.
  7. Step 4- Fold in the Mango
  8. Add the mango puree to the whipped coconut cream and gently fold it in. Folding rather than stirring keeps the mixture light and airy instead of deflating all that whipped volume.
  9. Step 5- Assemble in Glasses
  10. Divide the mousse mixture into serving glasses. Top each one with a tablespoon of plain mango puree for that beautiful layered look.
  11. Step 6- Garnish and Chill
  12. Garnish with chopped nuts and mint leaves, then chill for at least 20 minutes before serving. The mousse sets up nicely during this short chilling period.

Notes

Nutrition Breakdown (Per Serving)

Here's exactly what you're getting per serving, based on 8 total servings from this recipe:
  • Calories- 201 kcal
  • Carbohydrates- 13g
  • Protein- 2g
  • Fat- 17g
  • Saturated Fat- 14g
  • Polyunsaturated Fat- 1g
  • Monounsaturated Fat- 1g
  • Sodium- 2mg
  • Potassium- 238mg
  • Fiber- 2g
  • Sugar- 9g
  • Vitamin A- 518 IU
  • Vitamin C- 19mg
  • Calcium- 13mg
  • Iron- 1mg