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VEGAN BBQ Tempeh Bites

Must Try VEGAN BBQ Tempeh Bites (Sticky & Smoky)

Sticky, smoky, and totally addictive — these VEGAN BBQ Tempeh Bites give you all the BBQ vibes without the grill smoke drama. They crisp up, glaze beautifully, and disappear faster than I can set the table. Ready to make something plant-based that actually impresses? Let’s go
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 8
Course: Appetizer, Side Dish
Cuisine: American
Calories: 196

Ingredients
  

  • 16 ounces packaged tempeh two 8-oz blocks
  • 1 Tbsp smoked paprika
  • 1 Tbsp chili powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp black pepper
  • ½ cup water
  • ¼ cup low-sodium soy sauce or tamari
  • ¼ cup maple syrup
  • 1 tsp liquid smoke
  • 1 cup Easy Vegan BBQ Sauce storebought or homemade
  • Bold note: use low-sodium soy sauce if you’ll add extra BBQ sauce later. Liquid smoke gives that grill flavor without stepping outside.

Equipment

  • Rimmed baking sheet lined with parchment
  • Small saucepan or skillet (for simmering the tempeh glaze)
  • Mixing bowls and whisk or fork
  • Rubber spatula or wooden spoon
  • Baking dish (for saucing & baking)

Method
 

  1. Make the spice-soy marinade
  2. In a small bowl, whisk smoked paprika, chili powder, onion powder, garlic powder, and black pepper. Add water, maple syrup, soy sauce, and liquid smoke and stir until the mixture forms a thin marinade. Set aside.
  3. Slice the tempeh
  4. Cut each tempeh block into ribs or thick strips. I get about 11–12 ribs per block if I cut thick; slice thinner if you want more pieces per serving. Want grill-style ribs? Keep them thick enough to hold their shape.
  5. Simmer the tempeh in the sauce
  6. Place the tempeh in a large skillet or small saucepan. Pour the marinade over the tempeh and turn the heat to medium. Stir frequently while the mixture simmers. Cook 10–15 minutes until the liquid thickens and coats the tempeh. The sauce will reduce and cling to the pieces nicely.
  7. Smother with BBQ sauce & bake
  8. Transfer the tempeh to a small baking dish or place on the lined baking sheet. Spoon on 1 cup BBQ sauce, coating each rib. Bake at 400°F (200°C) for 20 minutes, basting once halfway through. For extra “charred” edges, bake 25–30 minutes or finish briefly on a hot grill pan for grill marks.
  9. Serve saucy and hot
  10. Move the tempeh to a serving dish and drizzle any leftover sauce over the top. Let it hang out for 5 minutes so the sauce gets tacky. Then dig in.
  11. Chef’s note: Let the tempeh marinate in the BBQ sauce for 2 hours or overnight for deeper flavor. I do this when I meal-prep and it literally transforms the bites.

Notes

Serving Suggestions & Pairings

  • Serve as appetizer skewers with pickles and slaw.
  • Pile on slider buns with vegan coleslaw for BBQ sandwiches.
  • Plate with roasted sweet potatoes and a green salad for a balanced meal.
  • Add a side of cornbread or grilled corn for full BBQ vibes.
Want to impress at a party? Offer toothpicks and lime wedges. Who doesn’t love sticky fingers followed by lime tang?

Storage & Make-Ahead Tips

  • Fridge: Store in an airtight container up to 5 days. Reheat in the microwave or oven until warm.
  • Freezer: Freeze portions for up to 2 months. Thaw overnight in the fridge and reheat.
  • Prep ahead: Make the marinade and BBQ sauce earlier in the day or the night before. Marinate tempeh overnight for best flavor.
If you like leftovers, reheat gently to avoid drying out. A splash of water or a quick cover in the oven helps restore moisture.

Nutrition (per serving — approximate)

  • Serving size: 1 portion (assuming 6–8 servings yield)
  • Calories: ~196 kcal
  • Sugar: 20 g
  • Sodium: 327.5 mg
  • Fat: 3.4 g
  • Carbohydrates: 31.5 g
  • Fiber: 5.9 g
  • Protein: 11.4 g
  • Cholesterol: 0 mg
Bold note: These numbers vary depending on your BBQ sauce and portion size. If you swap sauces or change maple syrup amounts, adjust accordingly.