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Spinach and Feta Pinwheels

Spinach and Feta Pinwheels (Vegan & Gluten-Free!)

Pinwheels are the appetizer that looks significantly more technically demanding than they actually are and that gap between appearance and effort is precisely what makes them such an excellent party move. Vegan Spinach and Feta Pinwheels take a sheet of puff pastry, a spinach-and-cheese filling, and a rolling technique that anyone who's ever made cinnamon rolls can handle, and produce golden, flaky, spiral-shaped bites that disappear from the platter within minutes.
Prep Time 5 minutes
Cook Time 20 minutes
Resting 5 minutes
Total Time 30 minutes
Servings: 6
Course: Appetizer, Gluten-free
Cuisine: American
Calories: 150

Ingredients
  

  • A concise purposeful list:
  • The Butter Mixture:
  • 1 tablespoon vegan butter
  • 1 tablespoon plant-based milk
  • The Cheese and Herb Filling:
  • ½ cup vegan mozzarella shreds
  • ¼ cup vegan Parmesan or nutritional yeast flakes
  • 2 tablespoons chopped green onions
  • ¼ teaspoon garlic powder
  • ½ teaspoon salt
  • The Main Components:
  • 1 sheet puff pastry thawed
  • 1 package 10 oz frozen chopped spinach, thawed and thoroughly drained

Equipment

  • For Baking:
  • Baking sheet / sheet pan - lined with parchment paper. Standard half-sheet pan works perfectly. The parchment is specifically important pinwheels can stick to unlined pans as the cheese filling melts and caramelizes.
  • Oven preheated to 400°F - the high temperature creates the initial steam burst that causes the pastry layers to separate and puff. Lower temperatures produce flat, dense pinwheels without the dramatic flake.

Method
 

  1. Step 1 - Preheat and Prepare the Baking Sheet
  2. Preheat the oven to 400°F/200°C. Line your baking sheet with parchment paper and set aside.
  3. Step 2 - Make the Butter Mixture
  4. Place the 1 tablespoon of vegan butter in a small bowl and microwave in 15-second intervals until mostly melted. Add the 1 tablespoon of plant milk and stir together. Set aside to cool slightly you want this warm but not hot when you brush it on the pastry.
  5. Step 3 -Mix the Cheese Filling
  6. In a medium bowl, combine the vegan mozzarella shreds, vegan Parmesan or nutritional yeast, chopped green onions, garlic powder, and salt. Stir until evenly mixed. The filling should look like a cohesive mixture rather than separate components.
  7. Step 4 - Prepare the Work Surface and Pastry
  8. Lightly flour your work surface. Lay the thawed puff pastry sheet flat on the floured surface. If the pastry came folded, unfold it gently cold pastry unfolds without cracking better than room-temperature pastry.
  9. Step 5 - Apply Butter and Filling
  10. Brush the vegan butter mixture evenly across the entire pastry surface. Reserve approximately 1 tablespoon of the butter mixture for brushing the sliced pinwheels.
  11. Spread the cheese mixture evenly over the buttered pastry, leaving a ½-inch border at the far edge (this helps the roll seal).
  12. Step 6 - Drain and Add Spinach
  13. Complete the spinach draining technique described above. Once thoroughly pressed, spread the dry spinach evenly over the cheese layer. Press it gently into the cheese so it adheres.
  14. Step 7 - Roll Like Cinnamon Rolls
  15. Starting at the edge closest to you, roll the pastry away from yourself, rolling tightly but without excessive pressure that would push the filling out. Keep the roll as even and tight as possible a tight roll produces pinwheels with a clear, defined spiral when sliced. A loose roll produces pinwheels that unravel during baking.
  16. Step 8 - Slice with a Serrated Knife
  17. Use your serrated knife to cut ½-inch slices from the roll. Saw rather than press a gentle sawing motion cuts through without compressing the layers. You should get approximately 12 slices from a standard puff pastry sheet.
  18. Place each slice cut-side up on the parchment-lined baking sheet, spacing them at least 1 inch apart they puff and expand during baking and need room.
  19. Step 9 - Brush and Bake
  20. Brush the tops of each pinwheel slice with the reserved vegan butter mixture. Place in the preheated 400°F oven and bake for 15–20 minutes until the edges are golden brown and the pastry has puffed visibly.
  21. Step 10 - Rest and Serve
  22. Remove from the oven and allow to cool for 5 minutes before serving. The filling is extremely hot immediately out of the oven. Serving warm (rather than piping hot) produces the best eating experience the cheese is still melty but won't burn mouths.

Notes

Nutrition Information Per Pinwheel

At 150 calories per pinwheel:
Nutrient
Per Pinwheel
Calories
150 kcal
Carbohydrates
12g
Protein
3g
Fat
10g
Fiber
1g
Sodium
253mg
Vitamin A
2,849 IU
Calcium
63mg