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Vegan Coconut Lime Mango Ceviche

Vegan Coconut Lime Mango Ceviche

Grab a bowl, crank up the AC (or move to the shade), and get ready for bright, crunchy, tropical vibes—this Vegan Coconut Lime Mango Ceviche tastes like summer in a spoon. I first made this at a backyard barbecue when everyone else brought heavy salads; people devoured it like it owed them money. True story.
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings: 4
Course: Appetizer
Cuisine: American
Calories: 105

Ingredients
  

  • 1 14 oz can young/green jackfruit (optional; packed in brine)
  • 1 14 oz can hearts of palm (packed in water/brine)
  • 1 medium English cucumber chopped
  • cups grape or cherry tomatoes chopped (about 7 oz)
  • ¾ cup diced red onion about half medium onion
  • 2 fresh jalapeños seeded and diced (use serrano if you want more heat)
  • 3 tablespoons fresh lime juice
  • 2 tablespoons fresh lemon juice
  • ½ cup chopped cilantro leaves + thin stems
  • ½ teaspoon sea salt adjust to taste
  • 1 large Haas avocado diced
  • ½ — 1 cup fresh mango diced (for the “mango” in the title — don’t skip!)
  • Optional coconut touch: 2 tablespoons unsweetened shredded coconut or 2 tbsp light coconut milk
  • Optional jackfruit seasonings if using jackfruit: 1 teaspoon Old Bay or taco seasoning + a squeeze of lemon
  • Bold takeaway: Fresh mango + lime = the heart of this ceviche. Don’t skimp.

Equipment

  • Large mixing bowl
  • Sharp chef’s knife and cutting board
  • Can opener and clean towel (for draining)
  • Mixing spoon or spatula
  • Small frying pan (only if you sauté the jackfruit)
  • Measuring spoons and a citrus juicer
  • I keep things low-fi—no fancy gadgets. You can scale to a blender if you want a salsa-like texture, but I prefer hand-chopped pieces for crunch. FYI, a quality knife speeds everything up and saves your fingers.

Method
 

  1. If you use jackfruit (optional, adds “seafood-like” texture)
  2. Drain jackfruit and pat it dry on a towel. Remove any seeds and tough bits; shred or chop into bite-size pieces.
  3. Heat a skillet over medium heat. Add the jackfruit, sauté 2–3 minutes, then stir in 1 tsp Old Bay and a squeeze of lemon. Cook for another minute, then remove from heat and let cool.
  4. Assemble the ceviche
  5. Drain and pat dry the hearts of palm. Slice cylinders in half lengthwise and cut into half-moons.
  6. In a large bowl, combine cucumber, tomatoes, red onion, jalapeño, mango, and hearts of palm.
  7. Add lime juice, lemon juice, cilantro, and ½ tsp sea salt. Toss to combine so each piece gets a citrus kiss.
  8. Just before serving, fold in diced avocado and the cooked jackfruit (if using). If you want a coconut hint, gently stir in shredded coconut or a splash of coconut milk.
  9. Taste and adjust salt or citrus. Serve immediately with tortilla chips, lettuce cups, or on top of toasted bread.
  10. Active tip: Toss gently once you add avocado. I hate sad, mushy avocado—do you?

Notes

Nutrition & calories (estimate per serving)

Estimated Nutrition (per serving):
  • Calories: 105 kcal
  • Carbohydrates: 13 g
  • Protein: 3 g
  • Fat: 6 g
  • Fiber: 6 g
  • Sodium: 540 mg
  • Potassium: 550 mg
  • Vitamin C: 29 mg
Bold note: This ceviche stays light and nutrient-dense. If you add jackfruit or extra avocado, expect the calories to rise modestly.