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Vegan Strawberry Peach Breakfast Popsicles

Vegan Strawberry Peach Breakfast Popsicles Summer Breakfast

Breakfast popsicles. Let that sink in for a moment. You wake up, open your freezer, and pull out a beautifully layered popsicle made from fresh strawberries, coconut cream, and cashews — and that's breakfast. Not a guilty treat, not a cheeky dessert-for-breakfast moment — an actual, genuinely nutritious, completely vegan breakfast that you prepared ahead of time and now requires zero morning effort whatsoever
Prep Time 15 minutes
Cook Time 5 hours
Total Time 5 hours 15 minutes
Servings: 10
Course: Breakfast
Cuisine: American
Calories: 135

Ingredients
  

  • For the Coconut Cashew Layer:
  • ½ cup raw cashews soaked in water for at least 4 hours
  • 1¼ cups canned coconut milk
  • 3 tablespoons maple syrup
  • 2 teaspoons vanilla bean paste or vanilla extract
  • Pinch of salt
  • For the Strawberry Layer:
  • 12 ounces 340g fresh strawberries, washed and hulled
  • ½ lemon juiced
  • 2 tablespoons maple syrup
  • ½ teaspoon vanilla bean paste or vanilla extract

Equipment

  • A high-speed blender — essential for both layers. The cashew cream layer in particular needs real blending power to become completely smooth. A Vitamix, NutriBullet Pro, or Ninja all work beautifully. A regular blender can work for the strawberry layer but often leaves tiny cashew fragments in the cream layer — not the end of the world, but not ideal.
  • Popsicle moulds — the most important piece of kit specific to this recipe. Standard popsicle moulds hold 8–12 popsicles depending on size. Silicone moulds are easier to unmould than hard plastic ones. Look for moulds with slots for the sticks built into the lid — it keeps the sticks perfectly vertical while freezing.
  • Popsicle sticks — most molds come with reusable plastic sticks. Wooden craft sticks also work and give a more rustic appearance.
  • A fine mesh sieve — optional, for straining seeds from the strawberry purée
  • A wooden skewer or thin knife — for creating the swirl pattern between the two layers
  • Measuring cups and spoons
  • A small bowl — for soaking the cashews overnight
  • The popsicle moulds are the investment here if you don't already own them. A decent set costs very little and produces 8–12 popsicles per batch — which means once you have the moulds, the cost per popsicle is almost entirely just the ingredients.

Method
 

  1. Step 1 — The night before: Soak the raw cashews in a bowl of cold water for at least 4 hours. Overnight soaking is ideal — it softens them fully and gives you the smoothest possible cream layer. Drain and rinse them before using.
  2. Step 2 — Make the strawberry layer: Add the hulled strawberries, lemon juice, maple syrup, and vanilla to a high-speed blender. Blend until completely smooth. If you want a completely seed-free texture, strain the purée through a fine mesh sieve — this is optional but produces a more refined result.
  3. Step 3 — Fill the moulds: Pour the strawberry purée evenly into your popsicle moulds, filling each one roughly halfway.
  4. Step 4 — Make the coconut cashew cream: Rinse out your blender. Add the soaked, drained cashews, canned coconut milk, maple syrup, vanilla, and pinch of salt. Blend until completely smooth and creamy — scrape the sides down as needed and keep blending until absolutely no cashew pieces remain.
  5. Step 5 — Layer and swirl: Pour the coconut cashew cream on top of the strawberry layer in each mould. Use a wooden skewer or thin knife to gently swirl the two layers together — a few slow figure-eight movements creates beautiful marbling without fully mixing the colours.
  6. Step 6 — Freeze: Place the lid on the moulds and insert the popsicle sticks. Freeze for at least 5 hours — overnight is better and gives you a fully solid popsicle that releases cleanly.
  7. Step 7 — Unmould: Run the outside of the mould under warm water for 10–15 seconds to loosen the popsicles. Pull them out gently and eat immediately.

Notes

Calorie & Nutrition Breakdown (Per Popsicle)

Nutrient
Per Popsicle
Calories
135 kcal
Carbohydrates
13g
Protein
2g
Total Fat
9g
Saturated Fat
6g
Fibre
1g
Sugar
8g
Sodium
6mg